A simple nevertheless effective method to do mediation based on Seem is discussed beneath:
one. Sit in Indian regular way, with folded legs.
2. Utilizing your ring finger, deal with the two the ear holes.
3. Shut your eyes.
Slowly and gradually, you'll get started Listening to a wind blowing sound from a belly component, this remaining an inside sound from a entire body. This sound will begin to are available in a make any difference of couple seconds and you will Obviously hear that.
A individual who begins Listening to this audio will get rid of any belly ailments that he has. Also, if he hears this sound for a couple of minutes, digestion will take place so quickly.
If somebody continues this posture and closes his ears with ring finger and retains his eyes closed for forty eight minutes every single day, he will start out hearing a person or a lot of the following Seems:
1. Conch
two. Flute
3. Veena
four. Ocean Wave
5. Thunder
and some much more.
At the time you start Listening to these Seems, you shouldn't stress but start savoring exactly the same. It can Perform all divine musical notes. Trust me, its one hundred% legitimate. I have read flute, veena and ocean waves from within my system.
In case you ignore all of these musical sounds, you may finally start out hearing the divine AUM or OM audio. A person who commences Listening to that audio will turn into a excellent yogi.
For those who hear just one or numerous of such sounds through your meditation, throughout the study course of 6 months, you may achieve several supernatural powers. You could tune your ears (I will simply call it internal ear) to listen to a conversation taking place Many miles away.
The 1st objective must be to pay attention to a single of such sounds then tackle from there.
All these items are divine science and really should not be disclosed or used for Mistaken intent. Doing so would cause you to lose the powers which you achieve the sound Consequently.